Drill of the Month - VC243 Team Volley

The set up for this drill can be used for different results such as consistency and or placement.  The drill can handle a large group, be self run and work with a cardio class. One player from each team will start on one side with the other players starting on the other side around the service line.  Each team can volley back to their team member rotating with a teammate after each hit.  Teams receive a point when a player from the other team misses a shot.  Or another format is to move a player from each team to the other side and the first team to rotate all their players to the single side after a certain amount of successful volleys wins.

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